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SKIP FIT 101: Jump Rope for Everyone
SKIP FIT 101
Welcome to #TeamSkipFit (0:28)
What you need to get started (2:04)
How to custom size your rope (4:33)
Where to workout with your jump ropes (2:49)
Identify your WHY and reach your goals (1:33)
Basic beginner tips (2:31)
SKIP FIT 101 PLAYBOOK (Includes Workout Guide)
SKIP FIT 101 PLAYBOOK (Includes Workout Guide)
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