Boost Your Cardio Fitness. Learn New Skills. Have Fun.
Join our weekly Adult Jump Rope Classes at Miami State High School.
All fitness and skill levels welcome.
What is SKIP FIT?
SKIP FIT is more than a workout.
It's a smarter way to move.
Created by former Australian representative jump rope athlete Myka Hoffman, SKIP FIT combines athletic skill, cardio conditioning, rhythm, and mindset to deliver one of the most efficient and enjoyable forms of fitness available.
No running.
No complicated equipment.
Just you, your rope, and real progress.
